ARRRRGGGGHHHH. So thrid weigh in in a row I'm at 318... no change
Last week I added more protein into my diet... no change...
I am 10 days into August and only 20 more to lose my ten lb goal. I just want to cry right now.
I know I need to just push through and keep counting my calories. I have been between 1400-1600 so I'm thinking of boosting to 1700-1800 and see if my body is in starvation mode. Could totally be why.
I have been pushing it harder at class but my emotional rollacoster lately has been killing me. I haven't been eating ANYTHING out of what I plan to eat. Why does this have to be so hard for me. I'm over 300 lbs and the weight should be falling off!
1 comment:
Upping your calories is a great idea! I know I hold on to every pound if I don't eat enough. Keep doing what you're doing it will pay off!
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