So this weekend I made a list of what we are having for breakfast, Lunch, and dinner all week. We went grocery shopping and stuck to that list. The only variance was veggies and fruit that we saw looked appealing.
I have to say that eating healthy does come at a cost. A cost to your wallet! Only half our cart was filled and it came up to about $120 in groceries when the week previous we spent 100 and had a full cart. But I guess that is what we need to do to become healthy!
So I know that the first week is always the hardest. So I will check back in next week with what we accomplished.
I also started writing a book on my weight loss experiences. I got 8 pages in on just the history till now last night. Of course more just notes and chicken scratches and I'll have to elaborate later, but it's a good start. I believe that anyone can benefit from my story just like I've benefited from so many others.
I won't even finish this book until after my total weight loss. Not even sure if I'll share it or get it published. I think for now it's more for me. More like a journal to understand why I keep coming back to this fat self and not just be happy with my skinny self.
1 comment:
I like the saying my friend says about buying healthy because it does cost more--- she says "Pay now or pay later." So true.
Post a Comment