So after 4 whole days of nothing but fruits, veggies, brown rice, oatmeal, egg whites, and milk... I've had it! My body is achy, I am very not myself, it's hard to think. I think I'm not getting enough calories to help me thru the day. So I'm adding in a few simple things: White meats, lower fat cheeses
Hopefully that will help me feel better so I can keep pushing thru.
1 comment:
Oh and I've been having 2 6 oz yogarts a day.
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