On believing what my Husband tells me.... finally!

So, for a few weeks now my Husband has been telling me he can already see changes in my body, to not worry about what the scale says, so on and so forth. Do I beleive him... No, ofcourse I don't. I've been conditioned since I was little to only care about what the scale says. If the scale isn't going down then I'm not doing good thus I suck! Well... that thinking needs to change and change for good.

One of my favorate instructors told me she's already seeing me slim in... then my sister in law says it... then my own family. Guess what... it took all those people to convince me what my husbands been saying is true. That is sad that it took that many people. But I admit it and Duane, here it is in writing "You Were Right, and Thank You for Noticing!"

So today I looked in the loooong mirror at work. The one I'm always dreading, and I notice that my clothes are hanging... not struggling to breathe... on my body. So even though the scale has only gone down a few lbs the change is noticable and happening.

Nothing has stopped me from working out 3 plus times a week. I will beat my inner demons and gosh darn it, I look damn good at any size.

Peace out!