It's dim... but it's light

So at the docs on 6/20 I weighed in at 344.5, after that hard hour of talking and accepting what I needed to do... what a difference a week can make. On 6/27 I weighed in at 337.8 that is yes a 6.7 lb loss..

High Five!
Do a little dance

This week I'm working on walking at least once a day, moving more, making good choices! and drinking lots o water...

I'll check in next week and maybe post a tracker.